The actress, 29, whose thriller Beneath The Dark is on DVD now, takes a few minutes to breathe quietly each day.
?I think that?s good for anyone,? she tells me. ?It helps you connect with yourself. I think it promotes happiness. Those few quiet moments are important for [...]
Source: http://www.okmagazine.com/2011/04/jamie-lynn-sigler-breathes-to-find-peace/
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